Mental health care should be accessible, not stressful. That’s why we accept most major insurance plans. Our team is happy to walk you through your benefits and help you understand what’s covered. If insurance isn’t the right fit for you, we also offer private pay options with clear, upfront pricing.

If you’re feeling a little lost in life, psychotherapy could be your guiding light. You can explore your struggles and learn how your thoughts, feelings, and actions are all connected and build healthier coping skills to feel more in control of your life. EMDR therapy can often accelerate these results!

Think of psychiatric medication management as the long-haul hero in your mental health journey. It’s more than just a quick prescription; it’s a collaborative effort between you and your mental health team. If your meds aren’t doing the trick or come with some pesky side effects, our team will make the necessary adjustments!

We know that sometimes healing happens best face-to-face. In-person therapy gives you a safe, grounding space away from daily distractions, where you can connect more deeply with your therapist. For this reason, we provide therapy in our Riverview and Temple Terrace, Florida locations.

Say goodbye to the hassle of commuting and sitting around in waiting rooms! You can now enjoy top-quality therapy and med management visits from the comfort of your own space. All you need is your computer or phone, and you’re off to the races! Don’t worry if you’re not tech-savvy, our HIPAA compliant telehealth software is a breeze to use.