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Therapy in Tampa for Anxiety, Depression, and Trauma

TrueCandor Behavioral Health’s Tampa office offers anxiety treatment, depression treatment, and EMDR therapy with licensed clinicians who tell it like it is and care about your outcome. Insurance accepted, and we will help you figure out your benefits.

Local Care, Built Around You

In-Person Appointments

Visit our Tampa office for in-person support in a welcoming, comfortable environment.

Telehealth

Access care from the comfort of home with secure, HIPAA-compliant video sessions.

Insurance Accepted

We work with a variety of insurance plans to make quality care more accessible.

Take a Look Inside Our Office

A welcoming space where you can feel comfortable being yourself.

Tampa office
Tampa office
Tampa office

A Tampa therapy practice that gets to the root of it

Life in Tampa moves fast. Work, family, traffic, and the pressure to keep it together can pile up until you realize you have not felt like yourself in a while.

At our Tampa location, we go past the surface. Our office serves North Tampa and the surrounding communities, so quality care is close to home. Our therapists ask the honest questions, help you see the patterns running the show, and give you tools that work in real life. Therapy here is warm, a little bit funny when the moment calls for it, and always respectful. We are proud to offer a safe space for everyone, including BIPOC and LGBTQ+ clients.

Anxiety treatment in Tampa

If your mind will not slow down, your chest feels tight, or you are always bracing for something to go wrong, anxiety treatment can help. Our Tampa clinicians treat generalized anxiety, panic, social anxiety, and stress that has taken over your days.

Our approach to anxiety treatment includes:

  • Skills to calm your body and your thoughts in the moment
  • Work on the beliefs and habits that keep anxiety running
  • Steady support as you build confidence, one step at a time

You deserve anxiety treatment that leaves you with real change, not just a coping list.

Depression treatment in Tampa

Depression can make everything feel heavier, from getting out of bed to answering a text. Our depression treatment in Tampa meets you with compassion and a clear plan.

Depression treatment with TrueCandor can help you:

  • Understand what is behind the low mood, numbness, or loss of interest
  • Rebuild routines, energy, and connection in small, doable steps
  • Quiet the self-criticism that makes everything harder
  • Move toward a life that feels more like yours

If you are looking for depression treatment in Tampa from a team that will be honest and kind, we are here.

EMDR therapy in Tampa

EMDR therapy (Eye Movement Desensitization and Reprocessing) helps your brain work through distressing memories and experiences so they stop hijacking your day-to-day life. It is widely used for trauma and is also helpful when anxiety or depression is tied to what you have been through.

Our Tampa clinicians explain every step of EMDR therapy up front, move at your pace, and make sure you feel safe throughout. You do not have to talk through every detail of what happened to benefit from EMDR therapy.

Who we see at our Tampa office

  • Individual therapy for adults

  • Counseling for kids and teens, ages 5 to 18

  • Couples therapy and family therapy

  • In-person and virtual sessions, based on what works best for you

Insurance accepted in Tampa

TrueCandor is an insurance-accepting practice, so you can get high-quality care without a big out-of-pocket surprise. Our team can check your benefits for anxiety treatment, depression treatment, and EMDR therapy before your first appointment.

Insurance accepted at our Tampa location:

  • Aetna
  • Avmed
  • BCBS
  • Cigna
  • Compsych
  • Curative
  • FloridaBlue
  • Lyra
  • Medicare
  • Multiplan
  • Optum
  • Oscar
  • StepUp for Students
  • UHC
  • Tricare

Not sure if your plan is covered? Reach out and we will look into it with you. Insurance accepted can vary by plan and clinician, so a quick check helps.

Find us in Tampa

3218 Cove Bend Dr.
Tampa, FL 33613

Serving Tampa and Nearby Communities

North Tampa, Tampa Palms, Temple Terrace, Carrollwood, Lutz, and the USF area

Parking and arrival notes:

You may park in any available open spot. Upon entering the lobby, please check in using the self-serve kiosk, then take a seat. Your provider will greet you when they are ready.

Ready to start? Book in Tampa

Anxiety treatment, depression treatment, EMDR therapy, and insurance accepted, all in one place. Let’s get you started in Tampa.

Ready to start? Book in Tampa.

Anxiety treatment, depression treatment, EMDR therapy, and insurance accepted, all in one place. Let’s get you started in Tampa.